Hot Tubs

Spending time in a hot tub can be considered as a heat & hydrotherapy as it raises the core body temperature and improves blood flow, which results in lower blood pressure, controlling blood sugar and reducing inflammation.  

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Using a hot tub can give you several health benefits like: 

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• Stress relief 

• Muscle relaxation 

• Improved sleep 

• Pain relief (arthritis) 

• Better cardiovascular health 

• Improved insulin sensitivity and calorie burn.